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We weten het allemaal: als je topsporter wilt zijn of de beste muzikant, acrobaat, chirurg, advocaat of wat dan ook, dan zal je vele uren moeten investeren om het gewenste niveau te kunnen halen. Hierbij gaat het om focus, focus en nog eens focus. En als je eenmaal op dat niveau zit, zal je gefocust moeten blijven om het te kunnen behouden. Of nog sterker: je zult steeds harder en/of slimmer moeten werken omdat we simpelweg ouder worden of omdat onze omgeving dat van ons verlangt. De meeste van ons vinden het normaal om kennis en kunde te blijven opdoen met betrekking tot ons vakgebied. Het hoort er nu eenmaal bij. Maar hoe zit dit met onszelf? Met ons feitelijke IK? Hoeveel tijd besteden we